High Cholesterol
Why all the fuss about high blood pressure and high cholesterol? And just what is the connection between cholesterol, obesity, and heart disease? This top quality web site offers clear explanations of your cholesterol blood tests, exploring the good, the bad, and the ugly.
The National Heart, Lung, and Blood Institute runs this web site, offering important information on your high cholesterol. Especially visit the lifestyle section, which uses interactive excerices that explore practical steps you can take now to begin a healthier life.
Your Guide to Lowering Blood Pressure
Another site by the National Heart, Lung, and Blood Institute. This one provides a comprehensive list of questions and answers, giving practical advice about exercise, food, and other factors that will lower your high blood pressure.
