1800 Diabetic Diet

1800 Diabetic Diet

"The 1800 Diabetic Diet or the 1800 Calorie Diabetic Diet simply refers to a diet in which no more than 1800 calories of food is consumed each day. This diet helps control blood sugar levels and is useful in reducing weight as well as reducing the risk of heart problems. The diabetic 1800 Calorie Diet manages a balanced intake of carbohydrates, fats, and proteins. It is particularly low in calorie intake as well as fat intake.

"It is important, though, to receive consultation with a registered dietician prior to embarking on the 1800 Calorie Diet. If your intent for undertaking the 1800 Diabetic Diet is to promote weight loss, the number of calories that it provides may not be enough to maintain a larger body. Consequently, weight loss from the 1800 Diabetic Diet may result in rapid weight loss that is not healthy.

"Individuals with large muscle mass may require more calories than what the 1800 Diabetic Diet can provide. This is because muscle burns more calories per hour than fat and therefore a 2000 Calorie Diabetic Diet may be more appropriate to your needs. If the 1800 Diabetic Diet is not providing enough calories to your diet, it may cause your blood glucose levels to lower, which increases the risk of hypoglycemia."

Day-Spas.org.

Ask the Diabetes Team

Question: "My 79 year old father-in-law, who had a heart attack, was told he had diabetes and needed to go on an 1800 diabetic diet and lose weight or die. Can you help me find such a diet?"

Answer: "I would recommend that you locate a dietitian who works with people with diabetes. The 1800 calorie diet prescription is probably appropriate, but the dietitian can individualize the meal plan according to your father-in-law's usual mealtimes and food preferences. If you have problems finding a dietitian, ask for a referral from your father-in-law's physician."

James Michael Schurig, RD, LD, CDE.

Sample 1800 Calorie Diabetic Diet

"This site is designed primarily for medical students and residents who are involved in the care of patients with diabetes mellitus. The focus of the information will be to enhance your ability to manage the therapeutic and nutritional aspects of the care of your patients."

Department of Family and Preventive Medicine, University of South Carolina School of Medicine.